...but I DID!Monday morning came early - and cold - and I really didn't want to go for my walk. I walk my daughter to her bus stop in the morning, so that sort-of makes me get going - and then my MP3 player went dead too (even though I'd had it plugged in over the weekend, recharging) -- no Debbie Rocker encouragement either.... BUT I DID IT! :) (pedometer says 9,866 steps before noon!)
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| Mr. Walking Sign Man Encouraged Me, hehe |
It works that way, doesn't it?
Did you know that according to scientists, today is the most depressing day of the year? I didn't know that - and not sure I believe it - but hey, walking sure gets me feeling better! Even in the cold!
Just think - 5 months today and it's SUMMER! :) Now THAT'S encouraging!
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5 comments:
Great job Dawn, even without your mp3, wow, that's dedication. Bravo!
Good for you, girlfriend! Sometimes getting started is the hardest part.
Lori
A few days ago were the most depressing for me... no sunshine for days straight! Blah! Yay for you. Pictures loading again? Did I miss you saying that somewhere? :)
you go Twinnie....what does this day have to do with being so depressing? You will make me have to google it...LOL
It's so true!
I was at a meeting today that studies the link between walking and mental health and it's quite remarkable how it really does improve depression etc.
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