October 31, 2013
I'm still here, busy as ever, enjoying life and maintaining my weight. Now if I were AT GOAL, maintaining would be great... I'm still trying to figure it all out, thankfully I haven't had kidney pain all week and it seems to be less now that I've lowered my protein intake. But I am wondering if sugar is holding me back.
So my plan is to go on a sugar detox. At first I thought it wouldn't be too difficult, because I'm not really a candy lover and I eat very healthily, but when I look closer, I do eat quite a few foods that are "healthy" but also sugar-full, albeit naturally sugar-filled ... like raisins, dried fruit, and things like that. So I'll keep you updated.
HAVE YOU EVER GONE ON A SUGAR DETOX? Any tips? I'm following this: http://the21daysugardetox.com/
✿ To Health, Fitness and Faith! ~ Dawn