I'm still here, busy as ever, enjoying life and maintaining my weight. Now if I were AT GOAL, maintaining would be great... I'm still trying to figure it all out, thankfully I haven't had kidney pain all week and it seems to be less now that I've lowered my protein intake. But I am wondering if sugar is holding me back.
So my plan is to go on a sugar detox. At first I thought it wouldn't be too difficult, because I'm not really a candy lover and I eat very healthily, but when I look closer, I do eat quite a few foods that are "healthy" but also sugar-full, albeit naturally sugar-filled ... like raisins, dried fruit, and things like that. So I'll keep you updated.
This page is not meant to be a substitute for any professional advice, guidance, or counseling. I am not a doctor. Any information contained on my pages reflect my own experiences. It is not intended in any way to serve as or take the place of medical advice from a physician.